Kate King

SPRING '25 Women's Healthy Start Lifestyle Challenge

Women’s Healthy Lifestyle Challenge Transform your health and well-being with the Women’s Healthy Lifestyle Challenge—a supportive, empowering program designed to help you create sustainable habits for a vibrant life. Over the course of 3 months, this challenge focuses on improving key areas of wellness, including nutrition, fitness, mindset, and self-care.

Plan Includes

  • WhatsApp support group chat

  • Participants will receive:

  • Group Guidance: Expert tips tailored to women’s health.

  • Fitness Routines: Free virtual strength training virtual workout designed to fit any skill level.

  • Mindset & Motivation: Tools to build confidence and cultivate balance.

  • Accountability & Community: Connect with other women for encouragement and support.

  • Whether your goal is to increase energy, reduce stress, or feel stronger and more confident, this challenge is the perfect opportunity to reset, refocus, and prioritize YOU. Together, we’ll take simple, actionable steps to achieve long-term wellness.

  • Are you ready to commit to your health and unlock your potential? Let’s do this!

How it works

  • Duration: 3 months
  • Start Date: January 1st 2025
  • End Date: March 31st 2025
  • Participation Cost: $50
  • Registration: LavnderFit App
  • Check-in: Weekly
  • Prizes: 1st, 2nd, 3rd
  • Biweekly incentives( i.e gift card, self care products, apparel)
3 months

One Time Payment

$50

Email Address

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